Now you can practice yoga at home with
Innerji's Yoga Home Practice program.
Maintain your yoga practice between classes
with a yoga home practice program created specifically for you.
a PDF or printed version of your personalised home practice yoga program. It will include breathwork, standing, seated and reclining poses that have been sequenced to meet your needs and goals.
You can use your yoga home practice program ongoing,
or until you are ready to move on in your yoga journey.
you can receive a streamed video version of your personalised home practice yoga program.
To find out more:
call Lesley on 0412 993 371